We will now be offering Sustainable Power yoga on Tuesday, as well as Thursday evenings at 7:15 pm. This is the same fun and challenging practice you have enjoyed time and again, with an emphasis on creating a practice that will be sustainable for a lifetime.
Ebb & Flow
One of our newer classes, Ebb & Flow has moved to Fridays at 4:15 pm. If you’re a huge fan of Hot Chiram Flow, and you’re sad to see the Friday class go, give Ebb & Flow a try. You won’t be disappointed.
Upcoming Workshops & Special Classes
Yoga for the Wizarding Community – A Harry Potter Themed Special Class
March 4th, 6-7:30 pm.
Are you as excited for this special class as we are? You can expect it to be a spectacular and fun experience, created specifically for the Witch or Wizard in all of us.
Early Bird registration with wand ends February 18th. Regular Early Bird registration will remain available until the day of the class, but if you would like to get a sweet hand crafted wand at a discounted price, sign up by Saturday. You won’t want to miss out of this. These wands are made from quality materials, and of course, imbued with only the finest magical substances.
March 16th, 6-8 pm
Nourishing Touch, with Shawn Cornelison will provide you an opportunity to connect with your partner through touch in a safe and loving way. You will learn various techniques of Thai Yoga Massage, Shiatsu, and Rocking. You do not need any experience with yoga or massage to get the benefits of this workshop. The price of the workshop also includes access to on-line content. You will be able to see video demonstrations of the movements and techniques covered in the workshop.
Registration for both workshops can be found here.
Move Out of the Box Challenge
Our Move Out of the Box challenge is in full swing. Congratulations to all of our challengers who have finished week one! Remember to draw your week one prize from our little red Out of the Box box.
While registration for this challenge is closed, you can rest assured that we’ll have more exciting challenges coming your way in the near future.
Don’t forget to share some of pre- and post-yoga photos with us on Instagram @downtowndesertyoga, and if you’re participating in the challenge, be sure to use the hashtag #ddymoveoutofthebox. We want to help you celebrate your successes!
Things You May Have Missed
Restorative Yoga and Acupuncture Workshop
This past Saturday, Colleen Boyd and Ryan Bemis brought the DDY community a singular experience, coupling two amazing therapeutic practices. Colleen led students through a relaxing restorative yoga practice, and while in Savasana, Ryan administered acupuncture for everyone in the room. It was nothing short of amazing.
If you missed it this time, don’t worry. Colleen and Ryan will be joining together quarterly to offer these workshops. And keep an eye on our blog for an upcoming post highlighting the benefits of acupuncture and it serves your yoga practice.